Last weekend I had a delightful experience. I got to go on a date with my son. For a nine year old boy who loves hockey, a night out at the first Canucks game after a lengthy lock out, was a big night. As he is the second born …
Welcome to 2013 – Lucky 13! This year holds a lot of hope and inspiration. It is a year where people are more aware of finding a life of purpose and meaningful connection. It is all about actively creating the life we want to live. Raise your hand if …
We are just days away from a New Year. From talking with many friends and colleagues the consensus seems to be that 2012 was not an easy year for most. There is a great desire to see the end of this year and usher in 2013 – a new, …
I think we all agree – finding balance in our lives is no easy feat, yet to achieve sustainable performance in all areas of life; it is necessary to move closer to this concept that we refer to as balance. In my last post – “Work Life Balance” is …
The term Work-Life Balance has become an extremely common buzz word in North America over the past decade. Research for what employees look for in the workplace to feel engaged indicates that Work–Life Balance is typically among the top three factors. Wellness programs and conferences are springing up at alarming …
Why do we constantly beat ourselves up? We do it at work – I am not smart enough. I am not good enough with numbers. My public speaking skills are not strong enough. I do not have enough experience. I do not have enough education or letters behind my …
What leader doesn’t want to perform at their best? How do we measure performance? Is it when we get a great performance appraisal, a raise, a promotion, or when our boss says, “You did a great job?” The workplace provides several opportunities for us to feel like we are …