Let Go Of Busy

Let Go of Busy!

Have you ever noticed that when you ask someone how they are, about 80% of the time they say, “busy?” Sometimes they will even roll their eyes, tilt their head back a bit with a sigh and say, “Oh I am so busy!” We have become a busy society where …

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Moments – 2014 Edition

 “She smiled and said with an ecstatic air: “It shines like a little diamond”, “What does?” “This moment.” –  Jean-Paul Sartre, The Age of Reason We spend so much of our time in anticipation of what comes next. We focus on what we need to achieve and how great it will …

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Mirror, Mirror

See this sign? It must be above my head…. right?! Well if it isn’t why am I so drawn to men that are afraid of commitment? When people say, “What’s your type?” I can now confidently say, highly intelligent, great sense of humour, charismatic, chivalrous, has a strong command, globally …

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Goodbye Resistance – Hello Inspiration!

  “Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance …

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The Passage of Time

This weekend I was fortunate enough to have my brother, his girlfriend and my nephew in town for a visit. As we have now lived in different cities for more than 15 years, we only get to see each other about once a year. This visit was really meaningful for …

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In the Gap – From Fear to Love

  Today is my day to blog. For the past 15 months I have blogged every second week – no exception. I typically start to think about what I will write about a few days before; however, there have been days when I wake up and ask for inspiration. It …

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Moments – 2013

Life is not measured by the breaths you take, but by the moments you make. We long for meaning. Something deeper that will fill the void in our hearts and souls and make us feel happy. Yet, we get caught up in achievements and “stuff” to measure our worth. You …

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