Do you ever feel overwhelmed trying to balance everything? Trying your best to be great at everything you do? Attempting to make a significant impact in your work and your life? Do you sometimes feel like you are just getting by, doing a half assed job at things you truly …
Have you ever noticed that when you ask someone how they are, about 80% of the time they say, “busy?” Sometimes they will even roll their eyes, tilt their head back a bit with a sigh and say, “Oh I am so busy!” We have become a busy society where …
What is YOUR story? Who are YOU? What is YOUR life journey all about? After experiencing major trauma in my childhood and two traumatic events during my adolescent years, by the age of 15, I was diagnosed with depression and an eating disorder. I see now that all that had happened to …
It seems like the last eight months for me have been a continuous journey of letting go. Letting go of things, situations, stories and emotions that are no longer serving me. My most recent revelation and letting go has been around my need to be independent. As many things are, …
It’s the most wonderful time of the year. Well that’s what the songs and commercials tell us anyway. And perhaps, that is part of the issue. These lofty expectations often lead people feeling let down. For some, the holidays are actually one of the hardest times of the year. It …
Between Yourself Everyone Else This week I am thrilled to welcome Guest Blogger, Keri Kight from Florida. Kerri is a burst of sunshine! I know you will love her post and this very important message. Love is limitless, endless, and expansive. You can’t use it up, and you can’t run out …
When I tell people I am a Leadership and Life Design Coach they nod and then quickly transition to a bit of a blank look. What I do with my corporate leadership clients is pretty clear. We look at their business objectives, develop strategies, remove barriers and I provide accountability …
It is that time of year – Back to School! I have always had mixed feelings about this time of the year. On one hand I find it quite hectic trying to return to the pace of getting the kids back to school and all of their activities. Trying to …